It is possible to prevent osteoporosis and prevent its progression.
Before the age of 40, each person's bone density needs to be determined. This evaluation is important for measurements to be made in older ages.
It's not just a woman's hunger. It happens in teenagers and men too.
There is a standard for every post-menopausal woman and every man after 55 years of age.
However, with early diagnosis, it is stopped where it is.
Bone density measurement is a very easy process. The system performs the measurement in a short time like 8 minutes while the person is lying on his back. In our clinic, bone density measurement is performed with our state-of-the-art General Electric/LUNAR brand device.
What is Bone Resorption (Osteoporosis)?
Bone mass decreases with age. Bones become more perforated. This condition is called osteopenia. The aim is not to pass this stage throughout the spine. In women, bone loss accelerates during menopause. Progression of bone loss means that bones become brittle easily. In advanced ages, bones can be broken as a result of a minor accident or fall. The spine, wrist and hip bones are most commonly broken. In addition, collapses due to osteoporosis in the spine cause shortening of stature and a hump on the back. Until all these occur, there will be no symptoms and pain. However, in old age, the pain that people think of as rheumatism occurs. Usually this picture is Ostcoporoz. One out of every 5 people with a hip fracture dies within a year, and most of the survivors remain bedridden for life. Please do not neglect it. Do all your troubles and enlighten on this matter.
Who is at Risk for Bone Resorption?
The most important risk factors are age and menopause in women.
Other factors:
More than two births
Menopausal people
Men over 55
Employees in a sedentary work environment
Those who stay away from the sun on vacation and in their daily life.
those with diabetes
Those with kidney problems
Those with goiter
Those with hormone problems
Those with a family history of osteoporosis
Those with an unbalanced diet
Heavy smokers and alcohol users
Those who consume a lot of caffeinated beverages
Regular users of certain drugs
Fair-skinned people
Those who cannot exercise regularly
How is it recognized?
The most important diagnostic method is bone density measurement. The examination is done with a special device using a very low dose of x-rays. The procedure does not require preparation or medication, it takes a short time.
Bone density measurement is carried out in our unit in 10-20 minutes, without any preliminary preparation, without any injection, with computer support.
What are the Protection Methods?
Healthy eating
regular exercise
Living away from smoking and alcohol
Getting enough sun
Is there a treatment?
No treatment can completely replace the lost bone mass after osteoporosis occurs.
However, bone loss can be prevented. This loss is tried to be prevented with calcium and hormone replacement therapies.
How to Prevent?
In order to prevent osteoporosis, which is the last point, calcium and vitamin D should be taken with food from childhood, eat regularly and benefit from the sun sufficiently. It is also necessary to avoid substances that cause osteoporosis (coffee, cigarettes, alcohol). The most important thing is to accept regular exercise as a part of life. Before you say I don't have it, you need to measure your Bone Density once and have it checked regularly.